Blog Archives - Dr Jay Rappazzo

Spinal Manipulation May Improve The Body’s Immune System

Posted by on Oct 27, 2012 in Blog | No Comments
Spinal Manipulation May Improve The Body’s Immune System

Do you want to feel great, take control of your health, prevent sickness and boost your immunity? Cold and flu season is fast approaching and there are many ways to boost your body’s immune system naturally. In the weeks to come I will share with you a multitude of easy ways to strengthen your immune […]

Ashtanga Vinyasa Sivananda Oh My!

Posted by on Jun 7, 2012 in Blog | No Comments
Ashtanga Vinyasa Sivananda Oh My!

The world of yoga is very diverse. It’s almost overwhelming at times.  When I first started practicing yoga I was attracted to the vigorous styles such as power and hot yoga. Over time, what initially appealed to me – the physical workout – changed as I started to explore yoga on a deeper level. Once […]

Walking: The Activity of a Lifetime

Posted by on May 25, 2012 in Blog | No Comments
Walking: The Activity of a Lifetime

With the gorgeous weather upon us, and in lieu of the upcoming Run for Wells, that Jazz and I are participating in tomorrow morning, I figure there is no better time to talk about the benefits of Walking. There are almost as many reasons to walk as there are people who walk. People walk for […]

Run for Wells

Posted by on May 7, 2012 in Blog | No Comments
Run for Wells

The 2012 Run for Wells is an all volunteer fundraising event that’s organized by a small group of folks much like you. We’re bound by the belief that clean water is a basic human right and we’re driven by the desire to help those who can’t help themselves.  All net proceeds from our event and […]